Services to Explore

...... Cooking Classes ...... ............ Catering ............. ......... Meals to Go ..........

Cooking Classes

To get you started in your transition to a healthier way of eating and a more vibrant lifestyle.

Catering

Wish you could serve healthy food at your next event or party, and spend more time with your guests?

Meals to Go

Fresh healthy and delicious meals to take home every week.

Summer

Heirloom Tomato Salsa & Home-Baked Tortillas

Posted in Blog, Food, Summer by Carmen

Summer is the best time for fresh homemade salsa. There is nothing quite like the taste of a summer tomato, recently plucked from the vine.  Salsa made in the winter is quite bland by comparison, and if you didn’t have the luck and the joy of preserving a homemade batch, you’re almost better to buy

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Strawberries & Coconut Whipped Cream

Posted in Blog, Fruit, Summer by Carmen

I have fallen in love with strawberries all over again.  It happens every year.  I wait and wait for those local red beauties to be ripe in my area, not flown in from some greenhouse many miles away, where the insides are white and hard.  I will (sheepishly) admit, that I do have a wee

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