Services to Explore

...... Cooking Classes ...... ............ Catering ............. ......... Meals to Go ..........

Cooking Classes

To get you started in your transition to a healthier way of eating and a more vibrant lifestyle.

Catering

Wish you could serve healthy food at your next event or party, and spend more time with your guests?

Meals to Go

Fresh healthy and delicious meals to take home every week.

Spring

Surf & Turf Asparagus

Posted in Blog, Spring by Carmen

Asparagus is one of those things I discovered later in life.  And actually took a while to warm up to.  But now I look forward the them each year, knowing that eating them in season is going to make all the difference. When I moved to BC over 8 years ago, to my outdoor-culinary delight,

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