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Whole Food Instructor, Chef & Caterer
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Services to Explore

...... Cooking Classes ...... ............ Catering ............. ......... Meals to Go ..........

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Cooking Classes

To get you started in your transition to a healthier way of eating and a more vibrant lifestyle.

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Catering

Wish you could serve healthy food at your next event or party, and spend more time with your guests?

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Meals to Go

Fresh healthy and delicious meals to take home every week.

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Food Star Blog

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  • Seeds of Wellness Newsletter

    Sign up for your FREE "Carmen Sense Guide to a Chaos Free Kitchen", and receive weekly seasonal recipes, some with homemade 'how-to' videos.

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